Gotta Keep Dancing ~

find-a-song-whether-its-disco-or-pop-or-his-hop-or-whatever-just-turn-up-your-stereo-as-high-as-it-goes-and-dance-keep-dancingAccording to research, dancing can make you feel better. I don’t really need any scientific analysis to know that is exactly what it does for me. Dancing is known to release endorphins that reduce pain. Dancing also causes our brains to secrete the “bonding” hormone, oxytocin (also known as the “happy” or “love” neurohormone). High energy dance that includes synchronized movements with others will increase positive.

At Discos, people loved to dance. Rarely does a dance movement fit so precisely within a decade. The beginnings of Disco, started out as an underground movement. Disco is a genre of dance music containing elements of funk, soul, pop, and salsa.  The Disco Scene brought out a sophisticated glamorous appeal in those that participated in this club scene. The original disco subculture was a fusion of the gay urban party scene, partner dancing by the Latinos and African American music. I love dancing for it’s release … so get up and dance!

the hustle11

never-stop-dancing

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